Seeking validation is defined as the constant need for external approval. It influences how you perceive yourself. You attach you worth to other people’s approval and opinions. Conditional self-worth gives people power over how you value yourself. We often crave attention from others especially when we need them to notice what we are doing.
Tag Archives: mindfulness
ALONE BUT NOT LONELY(Solitude)
“What if you encounter a toxic person or violent person?” I inquired from him. ” It’s better than being alone, “he answered. And that friends, is where my pursuit to convince him to try solitude started.