Seeking validation is defined as the constant need for external approval. It influences how you perceive yourself. You attach you worth to other people’s approval and opinions. Conditional self-worth gives people power over how you value yourself. We often crave attention from others especially when we need them to notice what we are doing.
Tag Archives: personal-growth
Why You Struggle to Say No: Unpacking People-Pleasing
How often do you say no? Do you tend to feel guilty after saying no? Why do you tend to agree with things that go against your values? We have grown up in a society where saying no is seen as being mean and selfish. We then put on a façade to fit into the idea of what is deemed acceptable so we may belong.
How Expectations Shape Our Performance: The Pygmalion Effect
Pygmalion Effect demonstrates how others expectations can greatly impact our delivery. If someone we respect or want to impress believes we will succeed, it influences our perception of ourselves. It could be the difference between you believing that you will achieve your dreams or that you will never amount to anything.
ALONE BUT NOT LONELY(Solitude)
“What if you encounter a toxic person or violent person?” I inquired from him. ” It’s better than being alone, “he answered. And that friends, is where my pursuit to convince him to try solitude started.
JUST SAYING 